What is the Fast Metabolism Diet?

lose weight naturally through the fast metabolism diet

​Many fad diets revolve around one main rule: Low-Calorie Diets. These diets claim that the lesser amount of calories you consume daily, the more likely you are to lose weight.When in reality, all this really does is push your body into a mode of starvation so that it begins to store fat instead of burning […]

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What is The Meaning of Fast Metabolism?

successful weight loss through fast metabolism

To describe fast metabolism, it is wise to first explain what ‘metabolism’ actually is. Metabolism, which is derived from a Greek term meaning transformation or change, is a set of chemical processes that happen within the cells of our bodies. It converts food and other substances into fuel our bodies use as energy for blood […]

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Why Does Dieting Suck?

dieting sucks

Dieting sucks, correct? Well, does anyone consider dieting as fun? I have never met one. This is mostly because as soon as you talk to people about dieting, they hear “deprivation” and “starvation”, and not being able to eat good tasting food… Never ever again! Surely that cannot be fun! However, dieting does not have […]

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