Dieting sucks, correct? Well, does anyone consider dieting as fun? I have never met one. This is mostly because as soon as you talk to people about dieting, they hear “deprivation” and “starvation”, and not being able to eat good tasting food… Never ever again! Surely that cannot be fun!
However, dieting does not have to be like that. I’m not going to tell you a lie by saying you’re allowed to eat whatever you like anytime you want, and as much as you want. Let’s face it, in case any diet or fitness “guru” guarantees you something like that, run and run fast. It’s a scam! Continue reading